Jul 31, 2018
This approach to time management was derived from the book "The 7 habits of highly effective people" by Stephen Covey. Mindfulness Monday. July 30th 2018.
Jul 29, 2018
Life is beautiful. Gratitude provides the clarity necessary to live it. Soul Sunday. July 29th 2018
Jul 28, 2018
It's important to expose yourself to different forms of information surrounding health & wellness. What you do with that information (or what it does to you) is another story lol Fitness Friday. July 27th 2018.
Jul 26, 2018
We have all failed in many aspects of life. How we choose to respond determines the life that we will be living. Today, I open up about one of my biggest failures and what came of it. Throwback Thursday. July 26th 2018.